STRETCH MARKS AND YOU

Stretch marks also called Striae gravidarum according to Healthline medical review occurs when your skin changes shape rapidly due to growth or weight gain. They aren't a sign that anything is wrong with you.

  Men and women are prone Stretch marks and getting rid of it in a completely natural way isn't likely. They only fade out enough to become invisible. However,there are some DIY home remedies that can help to minimize it's appearance, these includes the use of ;

Vitamin A (also known as Retinoid); can be gotten from over the counter in any pharmacy or buy foods rich in Vitamin A such as Carrots, broccoli,milk , sweet potatoes etc.


Sugar (Microdermabrasion); using sugar as a naturopathic microdermabrasion method simply means rubbing the sugar mixed with some other body softeners such as Almond oil and some lemon juice on the affected area for 8-10 mins while in shower, then wash off. 

Aloe vera; pure aloe vera gel is both a natural healing agent and a skin softener making it an ideal home remedy for your stretch marks. Just scrap the gel from the aloe vera and rub it on the affected area. You can either leave it on for an hour or overnight.


Olive oil; this is a super food and works great for your health when consumed but it's equally beneficial for topical use especially on Stretch marks according to an article by stylecraze.

Olive oil contains a lot of nutrients and antioxidant that helps to improve various skin problems including stretch marks. Just massage a slightly warm extra virgin olive oil into the affected area,this will improve blood circulation and reduce the stretch marks to a great extent. The vitamin A,D and E present in the oil are absorbed by the skin.

Egg whites(without yolks); this contain amino acids and proteins that some find can heal the skin, restoring it to a smooth and youthful appearance.

 According to Leaftv review, this method is for those looking for a less drastic solutions as an alternative. All you have to do is whip two egg whites gently with a fork till it becomes a white foam as seen below...

Clean the affected area with water and Apply a thick layer of egg whites with a brush. Allow it to dry completely then rinse off with water, you can apply some olive oil on that part to keep it moisturized. Repeat the process daily for two weeks and see the significant difference.

   Clinical treatments includes laser therapy, needling and Microdermabrasion but these are topics for another day.

Genetics are the stronger predictors of stretch marks according to Mayo Clinic, women are more likely to get them especially those who are pregnant. Corticosteroid medications, breast and buttocks enlargement are also some factors. Now, even without treatment almost all stretch marks fades overtime.
There are some home remedies carefully omitted in this article but you can let us know what you think in the comment section.
Thank you.